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What we offer

Private Counselling

For individuals struggling with depression, anxiety, grief & loss, self worth, relationship difficulties, life transitions and more. In-person and online.

Couples Counselling

For couples facing communication issues, struggles with emotional or physical intimacy, betrayals, parenting issues, relationship crossroads and more. In-person and online.

Community Events

Community events designed to create a safe space for the community around us to connect and have access to support and resources, especially during times of struggle.

Professional Development for Counsellors

Training opportunities with leaders in their fields. Build skills and continue your personal growth as part of a community of counsellors.

What We Stand For

Our mission is to provide a safe, judgement-free zone for you to bring your struggles and work with them. Reaching a point of crisis can be scary, frustrating and overwhelming — from this state it can be difficult to figure out what to do. We are here to help you safely explore what you feel, where those feelings come from, and how you react (to yourself and others) when you feel them. With this awareness it becomes easier to make conscious choices.

WHAT CAN YOU EXPECT?a safe, inclusive and non-judgmental space

Breathing Space is a great environment to learn new emotional skills (or strengthen existing ones) and to see your life and relationships from new perspectives. Leave each session with increased insight into your life and clarity about your next steps.

WANT TO GET TO KNOW US BETTER?

FIND OUT ABOUT OUR UPCOMING EVENTS

Connect With Us

Office Address

Suite #207 – 2502 St. John’s Street
Port Moody, BC
V3H 2B3

Accessibility: There is a flat, street level entrance to the building with a button to automatically open the door. An elevator will take you to the second floor where our offices are. There is also an accessible washroom on the second floor..

ACCT – Association of Cooperative Counselling Therapists of Canada