What we offer

Private Counselling

For individuals struggling with depression, anxiety, grief & loss, self worth, relationship difficulties, life transitions and more.

Couples Counselling

For couples facing communication issues, struggles with emotional or physical intimacy, betrayals, parenting issues, relationship crossroads and more.

Counselling Support Group for Moms

An inclusive and welcoming support group for moms of all ages and stages based in Port Moody, BC.

Professional Development for Counsellors

Training opportunities with leaders in their fields. Build skills and continue your personal growth as part of a community of counsellors.

What We Stand For

Our mission is to provide a safe, judgement-free zone for you to bring your struggles and work with them. Reaching a point of crisis can be scary, frustrating and overwhelming — from this state it can be difficult to figure out what to do. We are here to help you safely explore what you feel, where those feelings come from, and how you react (to yourself and others) when you feel them. With this awareness it becomes easier to make conscious choices.

WHAT CAN YOU EXPECT?a safe, inclusive and non-judgmental space

Breathing Space is a great environment to learn new emotional skills (or strengthen existing ones) and to see your life and relationships from new perspectives. Leave each session with increased insight into your life and clarity about your next steps.


Connect With Us

Office Address

Suite #2 – 2402 St. John’s Street
Port Moody, BC
V6L L92

We regret that our offices are not accessible to those with mobility challenges. There are 17 stairs leading up to our office. Online counselling is available for those who cannot access our space.

ACCT – Association of Cooperative Counselling Therapists of Canada